I am so happy to share my first yoga video.
This 20 minute Full Body Yoga Flow class is perfect to get your body moving and connect to your mind. This intermediate course will target your core strength, coordination and flexibility. Let your breath guide your every move. Leave everything behind and enjoy your time on the mat.
Many thanks to my favorite place in Bali, SANNYAS Yoga Academy, for the opportunity to shoot this video https://sannyasyogaacademy.com
More is coming, so do not forget to subscripe to my Youtube channel.